Online Insomnia Treatment — Sleep Medication Management & CBT-I via Telehealth
Chronic insomnia affects 10–15% of adults. Lying awake, watching the clock, dreading the next exhausted day — it’s a relentless cycle that worsens anxiety, depression, and physical health. The good news: insomnia is highly treatable. Samz Mental Health provides same-day online insomnia treatment — addressing root causes, evidence-based sleep medication management, and CBT-I guidance, all from your home.
Treats Root Cause
Anxiety, depression, PTSD — we address what’s driving your insomnia.
Non-Habit-Forming Rx
Trazodone, mirtazapine, hydroxyzine, ramelteon & more.
CBT-I Guidance
Gold-standard behavioral insomnia therapy integrated into your plan.
Same-Day Available
No waitlists. Insurance accepted. Self-pay $120.
Types of Insomnia We Treat
- Anxiety-driven insomnia — Racing thoughts and hyperarousal prevent sleep onset; most common type
- Depression-related insomnia — Early morning awakening (3–5 AM) is a hallmark of depression
- PTSD-related insomnia — Nightmares, hypervigilance, and sleep avoidance
- Primary insomnia — Conditioned arousal without a clear underlying psychiatric cause
- Bipolar-related sleep disruption — Decreased sleep need in hypomania; hypersomnia in depression
Sleep Medications We Prescribe via Telehealth
- Trazodone — Sedating antidepressant; non-addictive; effective for sleep maintenance
- Mirtazapine (Remeron) — Especially effective when insomnia co-occurs with depression or appetite loss
- Hydroxyzine (Vistaril) — Non-controlled antihistamine; effective for anxiety-driven sleep onset difficulty
- Ramelteon (Rozerem) — Melatonin receptor agonist; FDA-approved for sleep onset; non-scheduled
- Low-dose doxepin (Silenor) — FDA-approved for sleep maintenance insomnia
- Low-dose quetiapine — For insomnia co-occurring with other psychiatric conditions
CBT-I — The Gold Standard Behavioral Treatment
Cognitive Behavioral Therapy for Insomnia (CBT-I) is more effective long-term than sleep medication alone for chronic insomnia. Your provider integrates CBT-I principles into your treatment plan: sleep restriction therapy, stimulus control, sleep hygiene optimization, and cognitive restructuring of sleep-related worry. For complex cases, we can refer to a dedicated CBT-I therapist.
How to Start Online Insomnia Treatment
Book online
Same-day or next-day. No referral needed.
Complete intake
ISI sleep screening + history of sleep patterns and triggers.
60-min evaluation
Root cause assessment, insomnia type, and personalized treatment plan.
Sleep plan + Rx
CBT-I guidance + sleep medication same day if indicated.
Pricing & Insurance
- ✅ Root cause evaluation
- ✅ CBT-I guidance
- ✅ Same-day sleep Rx if appropriate
- ✅ HSA & FSA accepted
- ✅ Sleep quality monitoring (ISI)
- ✅ Medication adjustment
- ✅ Prescription refill
- ✅ HSA & FSA accepted
Insurance: Aetna, Cigna, UnitedHealthcare, Optum & Carelon Behavioral Health — specialist copay only. View details →
FAQs — Online Insomnia Treatment
Can I get sleep medication prescribed online?
Yes. Non-controlled sleep medications can be prescribed via telehealth by Samuel Omolade, PMHNP-BC, licensed in NY, TX, FL, CO, WA, MD, NH, NM, and IA.
Does insomnia go away on its own?
Short-term insomnia triggered by a specific stressor often resolves. Chronic insomnia (3+ nights/week for 3+ months) rarely resolves without treatment and tends to worsen as conditioned arousal develops. Early treatment produces better outcomes.
Is CBT-I available online?
Yes. CBT-I principles are integrated into your treatment plan at every visit. For patients needing dedicated CBT-I therapy, we can refer you to a trained CBT-I therapist to work alongside your medication management.
Which states do you serve?
New York, Texas, Florida, Colorado, Washington, Maryland, New Hampshire, New Mexico, and Iowa.
Start Online Insomnia Treatment Today
Same-day sleep treatment. Evidence-based. Aetna, Cigna, UnitedHealthcare, Optum & Carelon Behavioral Health accepted. Self-pay $120.