GAD-7 Anxiety Screening

 

GAD-7 Anxiety Screening

A quick self-assessment to help understand your anxiety levels.

 

Instructions:

Over the last 2 weeks, how often have you been bothered by the following problems?

1. Feeling nervous, anxious, or on edge?

2. Not being able to stop or control worrying?

3. Worrying too much about different things?

4. Trouble relaxing?

5. Being so restless that it’s hard to sit still?

6. Becoming easily annoyed or irritable?

7. Feeling afraid as if something awful might happen?

 
© 2023 Samz Mental Health. All rights reserved. This questionnaire is for informational purposes only and is not a substitute for professional medical advice.
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