PHQ-9 Depression Screening

 

PHQ-9 Depression Screening

A quick self-assessment to help understand your mood.

 

Instructions:

Over the last 2 weeks, how often have you been bothered by any of the following problems?

1. Little interest or pleasure in doing things?

2. Feeling down, depressed, or hopeless?

3. Trouble falling or staying asleep, or sleeping too much?

4. Feeling tired or having little energy?

5. Poor appetite or overeating?

6. Feeling bad about yourself – or that you are a failure or have let yourself or your family down?

7. Trouble concentrating on things, such as reading the newspaper or watching television?

8. Moving or speaking so slowly that other people could have noticed? Or the opposite – being so fidgety or restless that you have been moving around a lot more than usual?

9. Thoughts that you would be better off dead or of hurting yourself in some way?

 
© 2023 Samz Mental Health. All rights reserved. This questionnaire is for informational purposes only and is not a substitute for professional medical advice.